Detect Physiological Patterns
Analyze HRV, sleep, activity and recovery signals to detect meaningful changes in your body.
Turn wearable data into daily coaching
LoadIQ interprets HRV, sleep, training load, and recovery so you know what to do next.
Tailored Workflows
Turn Wearable Data Into Real Coaching Insights
Most fitness apps show numbers. LoadIQ explains what those signals mean and what to do next.
Explain Why Changes Happen
Understand why your weight, recovery or fatigue changed instead of guessing.
Daily Coaching Insights
Get simple daily recommendations based on your wearable data.
Built for Garmin users
Understand Your Body Signals
Wearables collect thousands of data points. LoadIQ analyzes those signals and turns them into clear coaching insights you can act on.
Built for Garmin users. Garmin integration is planned and not yet live.
Recovery Decline Detection
Detects when HRV, sleep and training load combine into a real recovery problem.
Weight Spike Explanation
Explains whether a sudden weight increase is likely water retention instead of fat gain.
Fat Loss Projection
Projects future progress based on current trends and estimated fat loss rate.
Daily Coaching Insights
Shows how daily coaching recommendations can be generated from wearable signals and recent trends.
Weekly Reports
Shows weekly changes in recovery, activity, weight trend and key patterns over time.
Shareable Insight Cards
Turns insights into clean cards users can share externally.